Encanto: Using Cinema and Media in a Therapeutic Way

When you think about it, movies like Encanto and Inside Out are perfect examples of applying mental health and psychological concepts to a wider demographic. Have you ever tried to articulate with a therapist or professional about your concerns but they looked perplexed? That can be incredibly isolating. Finding a shared language between myself and my clients is probably one of the most important aspects on relationship building.

D&D, LARP and RPGs

Have you ever wanted to escape from the world? Ever found yourself fantasizing “what if”? Ever wondered what it’s like not to suppress certain characteristics or qualities? Table Top and Live Action Role Play are just some ways that we can achieve that.